Best Family Health Benefits
Many families, going on vacation with a child on a weekend, want not only to have a great rest, enjoy the beauty of nature, but also to get maximum benefit, so they choose bases with swimming pools, SPA and a wide range of entertainment for children and adults.
You can book a room at the hotel of the suburban complex Aquadar – the best sanatorium in Ukraine on the day off, and go on a fascinating tour of the Cherkasy sights located on the territory of the forestry or enjoy a rest at the base.
Guests can choose a comfortable room, taking into account individual needs – the equipment of the rooms, their area and cost differ. The price of accommodation includes meals – cleaning, a luxurious buffet with delicious, healthy food, a guarded parking lot for your car, a complex of saunas, swimming pools, sports grounds, a gym, a playroom for children and other benefits.
Why choose a suburban complex with a swimming pool if you are traveling with a child?
Swimming is a unique form of physical activity that is very beneficial for both adults and children. Such an activity not only allows you to strengthen the muscle corset, which is especially important for children and adolescents. Children are in a period of active growth, development and strong muscles allow them to form the correct posture that will support the spine in a natural position. This will significantly reduce the likelihood of developing scoliosis. Swimming is also beneficial for:
- the state of the heart and blood vessels – due to the peculiarities of the position of the body during aerobic exercise, the load on the heart is reduced, which contributes to a decrease in pressure, a decrease in heart rate by 10-15 beats;
- emotional state – aerobic load allows those who are in a sluggish state to cheer up and vice versa – a hyperactive, irritable, anxious person can relax.
Thus, swimming is indicated for hypertensive patients, people with improper posture, as well as those who suffer from anxiety, insomnia, chronic fatigue.
The positive impact of SPA on morale and physical well-being
The complex of spa procedures includes massage, body wrap, scrub and others – you can order one service or several. The procedures have a positive effect on:
- the circulatory and lymphatic systems, which ensures the full saturation of all cells of the body with oxygen, useful substances, prevents the appearance of puffiness;
- the condition of the skin and the body as a whole – has a detox effect, namely, it removes toxins and toxins from the body, promotes rejuvenation, restores the tone and elasticity of the dermis, makes its color more even, starts the natural process of cell regeneration;
- the immune system – increases the body’s resistance to viruses and infections;
- mood – improves the emotional, psychological state, which is especially important for people who are regularly exposed to stress and feel chronic fatigue.
At the Aquadar SPA hotel, all procedures are carried out by experienced professionals in an appropriate environment with all the necessary equipment. You will be able to fully relax and get the full range of positive effects of the spa on your body and state of mind. There is nothing like a weekend with your family in a picturesque setting. That is why many families prefer to spend weekends and vacations at the ecologically clean recreation center Aquadar, where a wide range of services and entertainment is available to adults and very young guests. You can book tours, holidays with children on weekends in the Akvadar sanatorium (Ukraine) on the website by choosing suitable days.
